| See which category you fit in below: |
This is the Program that we recommend you start
with: |
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| I've never worked out before |
General
Conditioning |
| I haven't worked out for the last 3 month's |
General
Conditioning |
| I'm an athlete that needs to get in shape for basketball, football,
baseball, hockey, etcs |
Variable
Frequency |
| My biceps just don't seem to grow as fast as the rest of my body |
Variable
Frequency |
| I've been working out for a year and a half and I'm looking to take
it to the next level, I want to look like the guys on the covers of
the bodybuilding magazines |
Body Building |
| I've been working out for the past year and a half and I have started
to plateau in my size and strength gains |
Power
and Mass |
| I'm a competitive body builder looking to increase my muscularity
and lower my body fat |
Pure Mass |
| I want to build a huge and massive chest like Arnold's |
Bench
Press Specialization for Mass |
| I want to be able to bench with the big boys. How do I double my
max? |
Bench
Press Specialization for Power |
| I'm a powerlifter, do you have anything for me? |
Specific
Mass for Power Lifter |
| How can I get the ultimate six pack abs? |
Ulimate
Abs |
| Other programs you may be interested in: |
Elite
Training Mass , Elite
Training Power, Power
Peaking |
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|
| See which category you fit in below: |
This is the Program that we recommend you start with: |
| |
|
| I've never worked out before |
Shaping
& Toning I |
| I haven't worked out for the last 3 months |
Shaping
& Toning I |
| I'm tired of the same old workout routine. I would like to find
something more exciting and fast paced |
Circuit
Training I - Gym |
| I'm looking for a training program I can do at home |
Circuit
Training II - Home |
| How can I get the ultimate six pack abs? |
Ulimate
Abs |
| Other programs you may be interested in: |
Shaping
and Toning II, Shaping
and Toning III, Body
Sculpting I, Body
Sculpting II |
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